PRODUCT: Coloring As Therapy Poster - Know Yourself
SIZE: 33.1" high x 23.4" wide
MATERIALS: Paper stock
DESIGNER: The School of Life
The ancient Greek aphorism "know thyself" now takes take the form of a collaborative poster that you color in, proving that coloring is an enjoyable and therapeutic activity for adults as well as children. Use the framework of the poster as a guide to exercise your imagination as you select your colors and fill in between—and outside—the lines. The simple, meditative act of coloring in lines on a page can help to alleviate anxiety, sharpen concentration, and cultivate a deep sense of calm. It may also be used as the basis for a fun group activity, to be shared in the company of friends.